Let’s Cook!

Are you struggling to keep things simple, tasty and healthy in the kitchen?

Do you ever say: Ugh…I don’t know what to make for dinner!!

Do you think cooking healthy is too complicated?

With so many eating styles – vegan, vegetarian, paleo, keto, gluten-free, raw and the list goes on and on – I don’t blame you for feeling overwhelmed.  But don’t let your heart get worried – I’m here to help. Tadaaaa!

I’ve taught lots of women to feel confident in the kitchen and stick to a healthy nutrition without the need to sacrifice tastebuds.

So here’s how I can help you simplify your life in the kitchen:

• Local group cooking classes
• Online group cooking classes

Gather 5 friends (total of 6 people including you) and host a cooking class at home or online and YOU get the class for FREE!

This applies to both, local and online cooking classes.

Choose a date and tell me what your group would like to learn. Example: meal prepping, 15 minute meals, guilt-free desserts, living gluten-free, preparing healing foods for the gut, etc. Whatever you need!

All my classes are:

 They are a combination of cooking and nutritional talk so you have a better understanding of how real food can help you achieve your health goals.

• Available in California: Santa Barbara, San Diego, Ventura, Oxnard, Camarillo, Thousand Oaks, West Lake Village and surrounding areas.
• Class duration: 2 hours
• Class price: $55 per person
• Minimum of 6 people (including you)
• Gather 5 friends and you get the class for free
• Sample all the meals prepared during class
• Get recipes and grocery shopping list to simply your life!

• Available anywhere in the world
• Class duration: 2 hours
• Class price: $25 per person
• Minimum of 6 people (including you)
• Gather 5 friends and you get the class for free
• Get recipes and grocery shopping list to simply your life!
• You’ll also receive a replay link to watch as many times as you want.

Classes are also available in Spanish 

Send me an email to jen@nakedflavorsnutrition.com to reserve a spot for your group.

Please include ideal date, specify if local or online class and what you’d like to learn.