Ever wished brownies were healthy?
Me too, my fellow chocolate lover.
And today your wish is becoming true!
One of the hardest changes I had to do in my nutrition was to quit sugars.
I thought craving sweets after every meal and eating every 2 hours was normal.
But, it wasn’t until my physical health began to affect my emotional well-being that I decided to take control of my poor eating habits.
Was it easy? Heck no!
Was it worth it? Hell yes!
There were a lot of ups and downs in my health journey. And what made it more challenging was that I didn’t know how to cook.
After burning pans, setting off the smoke alarm endless times and experimenting with ingredients, I discovered my passion for cooking.
And today, one of my goals is to show the world that healthy and nourishing foods can be quiet tasty and easy.
So to celebrate healthy eating, I’m sharing this delicious Fudgy Flourless Brownies recipe that’s made with only real ingredients.
Are you ready?
These flourless brownies are made with avocados. Sounds a little weird, but trust me on this one.
They’re fudgy, chocolaty, crunchy – basically a party in your mouth!
Watch this 2-minute video to learn the process and laugh a bit with our goofiness.
Fudgy Flourless Brownies
- 2-3 ripe avocados
- 1/4 cup cacao powder
- 3 eggs
- 1/2 cup coconut oil
- 1/2 almond butter
- 1/3 cup coconut nectar
- 1 tsp vanilla extract
- 1/4 tsp sea salt
- 1/4 tsp baking soda
- 1/4 cup chocolate chips (soy-free)
- 1/2 sliced almonds or any other nuts
- Mash 2-3 ripe avocados, it should yield 1 1/2 cup. Use a fork or potato masher – whichever is easier for you. Make sure not to leave any big chunks.
- Add cacao or cocoa powder, eggs, coconut oil, almond butter, coconut nectar or any other sweetener of your choice. Add baking soda and sea salt.
- Mix all the ingredients using a hand blender or whisk.
- Stir in chocolate chips, I prefer to use, soy free chocolate chips and whatever nuts you want, in this cause I’m using sliced almonds to give these avocado brownies a nice crunch.
- Transfer the batter into a baking dish covered with parchment paper or use a brownie pan. And flatten using a spatula or spoon. And Bake for 25 minutes at 350 F.
- And done! Let it cool down for a few minutes and enjoy
As you can see they’re super easy to make and you can have them as a treat to help control your sweet tooth without compromising your health.
If you’re dealing with sugar cravings, I’d love to know what’s the hardest food for you to quit? And what are you doing (or have tried) to manage your cravings?
Thank you so much for being here and I hope you enjoy this recipe.
With so much love and appreciation,
If you’re done feeling crappy, tired and you’re ready to press reset, download this free guide to learn 5 Quick tips to boost your energy levels and improve your gut health.